<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[SalanaAura Coaching]]></title><description><![CDATA[SalanaAura Coaching]]></description><link>https://www.salanaaura.com/journal</link><generator>RSS for Node</generator><lastBuildDate>Sat, 01 Aug 2026 17:14:40 GMT</lastBuildDate><atom:link href="https://www.bhaibahini.org/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Realignment as Sacred Praxis: Learning to Trust Imperfect Expression]]></title><description><![CDATA[There are moments when something in you may ask for a pause. Not because you are failing, but because you are changing. In a culture that measures worth by productivity and visible progress, these pauses can feel unsettling. You may interpret them as stagnation, as many of the women I work with do- feeling a loss of direction, or self-doubt. Yet the space between intention and expression is not empty. It is a threshold, one where deeper alignment is quietly forming. What if imperfect...]]></description><link>https://www.salanaaura.com/post/realignment-as-sacred-praxis-learning-to-trust-imperfect-expression</link><guid isPermaLink="false">6a5115f84edfc4e4ec44fcf6</guid><pubDate>Mon, 09 Feb 2026 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/729e3a_764223cd840749b8a3ab51a6c91cae2c~mv2.png/v1/fit/w_740,h_555,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salana Adhikari</dc:creator></item><item><title><![CDATA[Threading Paleolithic Caves Memories]]></title><description><![CDATA[October became a month of tracing living memory across time. Moving from Paleolithic caves to Aboriginal sacred fires, and into the embodied devotion of Navaratri and Diwali, I began to see a single thread: enduring images of the feminine sacred shaping how communities remember, ritualize, and relate to the world. This suggests that the feminine divine is not peripheral mythology, but a civilizational memory carried through art, fire, festival, and story. What matters is that remembering...]]></description><link>https://www.salanaaura.com/post/threading-paleolithic-caves-memories</link><guid isPermaLink="false">6a511493caeb8c9a2507dabc</guid><pubDate>Fri, 09 Jan 2026 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/729e3a_cfe71b6c662541deb921aeec06044b1e~mv2.avif/v1/fit/w_454,h_341,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salana Adhikari</dc:creator></item><item><title><![CDATA[The Lila of Awareness]]></title><description><![CDATA[Awakening Through Lila  This week, as I deepen my self-awareness, the concepts of Lila, cosmic play, and existential creativity have stirred something ancient yet vibrant within me. Lila, a term from my Hindu ancestry, has always been present in my life. Elders often described suffering as the Lila of Krishna, Shiva, or Shakti, depending on their divine connection. It was framed as surrender—seeing life not as punishment or chaos, but as divine choreography. Revisiting these ideas in my...]]></description><link>https://www.salanaaura.com/post/the-lila-of-awareness</link><guid isPermaLink="false">6a5113fdcb673b1177c95423</guid><pubDate>Tue, 09 Dec 2025 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/729e3a_b7b1485fab234d7eab78acf2b3567416~mv2.avif/v1/fit/w_454,h_341,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salana Adhikari</dc:creator></item><item><title><![CDATA[The Freedom Gift of Letting Go]]></title><description><![CDATA[Do you believe that holding on makes you stronger? Sadly, it does not. Sometimes the bravest thing we can do is to 'let go'. 'Letting go' isn’t about abandoning who we are. It’s about peeling away the layers that were never truly yours, which are made up of fear, lies, and limited beliefs. So, what makes you feel like you are abandoning yourself? What You Carry Without Knowing Over time, you gather these fears, lies, and limited beliefs, which you start to see as part of you, unaware that you...]]></description><link>https://www.salanaaura.com/post/the-freedom-gift-of-letting-go</link><guid isPermaLink="false">6a51137ccb673b1177c952fc</guid><pubDate>Mon, 10 Nov 2025 15:46:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/729e3a_dd7c3a7d49cf495b831b69cc9ee12130~mv2.png/v1/fit/w_740,h_499,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salana Adhikari</dc:creator></item><item><title><![CDATA[When Women Rise Together, A Call for Solidarity]]></title><description><![CDATA["Sisterhood is still powerful." – bell hooks. Sisterhood transcends blood relations; it embodies a profound reverence for the divine feminine within each woman, fostering bonds of respect, trust, and support. For too long, women have been told to shrink. This pressure comes not only from men but also from within our own circles, perpetuating patriarchal biases among women. When one woman shines too brightly, she risks being ostracized. If her life seems more beautiful, successful, or...]]></description><link>https://www.salanaaura.com/post/when-women-rise-together-a-call-for-solidarity</link><guid isPermaLink="false">6a5112f5caeb8c9a2507d6f2</guid><pubDate>Thu, 09 Oct 2025 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/729e3a_9a40b5ffadaf4682bec14fc619ba4286~mv2.png/v1/fit/w_740,h_493,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salana Adhikari</dc:creator></item><item><title><![CDATA[The Choice of Silence: Reclaiming the Feminine Voice]]></title><description><![CDATA[This post includes an affiliate link. If you buy the recommended book, I may earn a small commission—at no extra cost to you. I only share resources I love and find empowering. Thanks for your support. I’ve lived across worlds, one rooted in ritual and patriarchy, the other draped in modernity and individual freedom. In both, women are met with the same force: systemic silencing. In one world, silence is the norm: “Don’t speak unless spoken to.” “A good woman is quiet and soft". In the other,...]]></description><link>https://www.salanaaura.com/post/the-choice-of-silence-reclaiming-the-feminine-voice</link><guid isPermaLink="false">6a5111cb5c421b82021a3fa4</guid><pubDate>Tue, 09 Sep 2025 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/729e3a_89b680810cc8496f8a5dc808a71995aa~mv2.png/v1/fit/w_740,h_493,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salana Adhikari</dc:creator></item><item><title><![CDATA[A Sacred Pause: Reclaiming Yourself in Transition]]></title><description><![CDATA[There comes a time, often quietly, sometimes like a thunder, when life no longer moves in the same way it used to. The routines feel hollow. The roles you once wore so effortlessly begin to slip. Decisions feel weighty. You wake each morning with a vague ache… not quite sadness, but not quite certainty either. You may feel as though you're moving through a dense fog, where clarity feels distant, and even the next step seems shrouded in doubt. The swan is a symbol of graceful transition. But...]]></description><link>https://www.salanaaura.com/post/a-sacred-pause-reclaiming-yourself-in-transition</link><guid isPermaLink="false">6a51114f661479e527e1e1b2</guid><pubDate>Sat, 09 Aug 2025 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/729e3a_3906c4065f924fbcaedad6b738d75dd1~mv2.png/v1/fit/w_740,h_493,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salana Adhikari</dc:creator></item><item><title><![CDATA[Awakening the Healed Self: A Call to Inner Empowerment]]></title><description><![CDATA[We live in a world that often teaches women to apologize for their power, to question their worth, and to suppress their truths beneath layers of societal expectations. But something ancient stirs within us—a longing to come home to ourselves. To become, unapologetically, the empowered, radiant, and grounded women we were always meant to be. Eagle Archetype: Symbol for Empowerment Healing Begins Within True healing cannot be forced from the outside. It begins the moment we say yes to...]]></description><link>https://www.salanaaura.com/post/awakening-the-healed-self-a-call-to-inner-empowerment</link><guid isPermaLink="false">6a510f3963a9fa00ed78e48e</guid><pubDate>Thu, 10 Jul 2025 15:28:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/729e3a_1747cf6652fb4ce29c0c4412a2a95a98~mv2.png/v1/fit/w_740,h_493,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salana Adhikari</dc:creator></item><item><title><![CDATA[A Slow Art of Forgiveness, In Midst of Becoming]]></title><description><![CDATA[Let us forgive the moments carved into our skin and live lighter. Heaviness is not strength. Let us forgive ourselves for times we stayed too long, spoke too little, or betrayed ourselves. Let us offer grace to the co-stars of our past, those who stepped into our story, spoke their lines, performed their deeds, and left echoes that still reverberate in our hearts &#38; bones. However, forgiveness is not an instant act. It’s a slow art, a quiet, inner unwinding of the threads that bind us to pain....]]></description><link>https://www.salanaaura.com/post/a-slow-art-of-forgiveness-in-midst-of-becoming</link><guid isPermaLink="false">6a501894cb673b1177c7134b</guid><pubDate>Mon, 09 Jun 2025 22:04:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/729e3a_f7225e340c9245708107cfa295be59ba~mv2.png/v1/fit/w_740,h_415,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salana Adhikari</dc:creator></item><item><title><![CDATA[Living Consciously: A Choice in Every Moment]]></title><description><![CDATA[You are not simply what you show the world.  While visible, your words, behaviors, thoughts, and actions are only reflections of deeper, often unseen forces. They are shaped by a rich interplay of internal emotions, perceptions, memories, and the external environments you navigate- people, places, and circumstances. In every moment, you respond to the past and present simultaneously. And in every moment, we are offered a sacred opportunity to pause, witness, and choose. This is the essence of...]]></description><link>https://www.salanaaura.com/post/living-consciously-a-choice-in-every-moment</link><guid isPermaLink="false">6a511001c549c55b35ae77a0</guid><pubDate>Fri, 09 May 2025 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/729e3a_93759e8aab7e437eb5b672dbe96baa5b~mv2.png/v1/fit/w_740,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salana Adhikari</dc:creator></item><item><title><![CDATA[When Responsibility Feels Like Imprisonment]]></title><description><![CDATA[When love is present, responsibility is no longer a burden; it becomes a choice, an act of free will, a quiet expression of joy. It flows naturally, effortlessly, without resistance or resentment. Thus, without love, responsibility, and freedom, they become adversaries! You start to feel imprisoned. What once may have been a heart-led offering becomes a chore. This is when your responsibility begins to feel like a cage, stripping away a sense of freedom. If you feel imprisoned in your...]]></description><link>https://www.salanaaura.com/post/when-responsibility-feels-like-imprisonment</link><guid isPermaLink="false">6a501e1d661479e527dfb793</guid><pubDate>Wed, 09 Apr 2025 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/729e3a_8420b219e84f4f5aa74dfce266324afe~mv2.png/v1/fit/w_740,h_493,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salana Adhikari</dc:creator></item><item><title><![CDATA[Embracing My Spiritual Truth: The Birth of Aura Coaching]]></title><description><![CDATA[For much of my life, I tiptoed around my spiritual truth. Growing up in Kathmandu, Nepal—a place where Hindu and Buddhist traditions intertwine amidst the rapid pace of globalization—I found myself navigating the complexities of caste, creed, and gender while deeply rooted in the spiritual significance of my surroundings. Despite years of practicing yoga, meditation, and energy work, I hesitated to speak openly about my journey. In the corporate world, terms like “divine feminine,” “sacred...]]></description><link>https://www.salanaaura.com/post/embracing-my-spiritual-truth-the-birth-of-aura-coaching</link><guid isPermaLink="false">6a50123f661479e527df9c82</guid><pubDate>Sun, 09 Mar 2025 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/729e3a_9d90d74f8fd84bc091f74c7f16a565a1~mv2.avif/v1/fit/w_454,h_341,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Salana Adhikari</dc:creator></item></channel></rss>